update lambat sikit..nak exam,kan..hehe..ok..
tengahari
hashbrown = 130 kal
tauhu = 50 kal
malam
ayam goreng = 400 kal
keropok lekor = 900 kal
total= 1480 kal
senaman
swimming = 1.2 km freestyle
waa...smlm aku pergi pasar mlm..aku rs nk bli kropok lekor..aku beli lah..bile check kalori..amekkaw..xnk kopok lekor ag!
really2 want to eat hashbrown :(
ReplyDeleteMcD ade..hehe
ReplyDelete