Thursday, January 5, 2012

5/1/12


sarapan
roti = 137 kal
telur = 90 kal

tengahari
sup tulang = 300 kal

mlm
telur hancur = 180 kal
kobis = 60 kal


makanan stay up
milo ais = 150 kal
kopok = 145 kal

waa...esok exam..!!
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