4/1/12

tengahari

nasi 2 senduk = 290 kal

ikan = 320 kal

sayur = 50 kal

petang

pizza 3 slice = 150 kal

mlm

double cheese = 432 kal

fun fries = 360 kal

air = 153 kal

aku hari ni macam terover pulak mkn..hehe..esok diet..janji...