Friday, January 13, 2012

12/1/12


hari ni aku balik kg.mlm tu jumpa dengan hapiz..makan besar...:(

tengahari
nasi = 300 kal
ikan masin = 100 kal
telur = 90 kal

malam
sate = 1500 kal
nasi ayam = 500 kal
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